<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Go Run Amok</title>
	<atom:link href="http://www.gorunamok.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gorunamok.com</link>
	<description>Setting You Free To Run Your Business</description>
	<lastBuildDate>Sun, 08 Apr 2012 16:57:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2</generator>
		<item>
		<title>It Just Makes Sense To Hire A Painting Contractor</title>
		<link>http://www.gorunamok.com/it-just-makes-sense-to-hire-a-painting-contractor/</link>
		<comments>http://www.gorunamok.com/it-just-makes-sense-to-hire-a-painting-contractor/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 16:57:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/it-just-makes-sense-to-hire-a-painting-contractor/</guid>
		<description><![CDATA[Whether you need to paint the interior or exterior of your home, it is imperative to find the right painter for the project. Having a good home painter will ensure you have a quality job that is affordable and completed in a timely manner. Make sure you choose a painter with experience and who can [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>Whether you need to paint the interior or exterior of your home, it is imperative to find the right painter for the project. Having a good home painter will ensure you have a quality job that is affordable and completed in a timely manner. Make sure you choose a painter with experience and who can do a good job for you.
<p /> Your first task is to get several quotes for your project before settling on a chosen painter. Make sure the quotes include details of 1. what is included, 2. price for the job and 3. an estimated completion date. If you&#39;re not paying by cash, find out what the payment options are and what  your final acceptance of the work. Be sure you have a warranty included for touchups if needed. It is advisable to pay the final portion of the job only when a thorough walk through is done and you have accepted the work. Make sure you obtain the contact information of each painter so you can ask follow up questions if needed.
<p /> Make sure you talk to each potential candidate to find out if they have adequate experience with the type of job that you&#39;ll be getting them to do. Ask for references and give those people a call to find out if they are still happy customers. Ask to see pictures of work examples so you can see for yourself the type of work they perform.
<p /> If yours is an old home, you may have lead paint and this is potentially hazardous. But an experienced and knowledgable painter will know what to do and how to dispose of materials to minimize risk. A painter will know how to avoid hazards to keep the family safe while completing a quality job. And of course, your house painter should already have all the supplies and tools specific to <a href="http://www.paintersauckland.com">house painting</a>.
<p /> After getting quotes, interviewing the candidates and checking on references, you should have enough information for you to be able to choose who you will hire. Choose the painter who has the best combination of skill and price. You will be working closely with this person to communicate colour choices and specifications, so be sure you pick someone you are comfortable talking with.
<p /> Probably the best way of finding a quality painter is via word of mouth. People who are happy with the work they have previously received from a painter will be eager to refer them for other jobs. Once you have your painting project complete and you are satisfied with the quality, keep the painter&#39;s details handy in case you have another project or a friend needs a <a href="http://www.hirewhangarei.com">referral</a>.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/it-just-makes-sense-to-hire-a-painting-contractor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paper Training Puppy</title>
		<link>http://www.gorunamok.com/paper-training-puppy/</link>
		<comments>http://www.gorunamok.com/paper-training-puppy/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 11:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/paper-training-puppy/</guid>
		<description><![CDATA[You&#39;ve just adopted the cutest, tiniest teacup Chihuahua puppy. You&#39;ve brought him home and got him accustomed to his surroundings. And now it&#39;s &#34;housetraining a new puppy&#34; time. Uh, oh. But, there&#39;s one small problem. You&#39;ve got to keep your puppy inside or that big ol&#39; dog next door will eat him for breakfast. Or [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><script type="text/javascript"><!--
google_ad_client = "pub-4025090591223111";
/* 234x60, created 3/20/10 */
google_ad_slot = "4597202938";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p><div class='posterous_autopost'>You&#39;ve just adopted the cutest, tiniest teacup Chihuahua puppy. You&#39;ve brought him home and got him accustomed to his surroundings.
<p />And now it&#39;s &quot;housetraining a new puppy&quot; time.
<p />Uh, oh. But, there&#39;s one small problem. You&#39;ve got to keep your puppy inside or that big ol&#39; dog next door will eat him for breakfast. Or perhaps you live in an area, such as a city, house, or apartment where there is no access to a yard or fenced-in area?
<p /> Obviously, your cute teacup puppy can&#39;t use the litter box with the cat.
<p />Now you&#39;re sweating at the thought of urine stains on your beautiful <a href="http://www.carpetcleaning-us.com/carpet-cleaning-help/best-carpet-cleaning-tips/">Persian carpet </a>or a pile of poop on your expensive exotic hardwood flooring. You can relax, because there is a solution.
<p /> Housetraining a new puppy can easily be done inside by paper training.
<p />Here are some basic guidelines for paper training a puppy:
<p />1. Place several layers of newspaper in a spot that is away from the puppy&#39;s feeding and watering dishes.<br /> After your puppy eats and drinks, take him to the papers. Also take your puppy to the papers, to urinate and defecate, the first thing in the morning and the last thing at night. He must also be taken to the papers after he chews, plays hard, and comes out of his crate.
<p /> 2. Change the papers after each time that the puppy uses them. <br />Under the fresh papers, put a lightly soiled one. Your puppy will be encouraged to go to the bathroom by the scent left on the soiled paper.
<p />3. Clean underneath the papers with an odor neutralizer. <br /> If you fail to do so, your puppy will smell his scent on the floor and start sniffing around the edge of the paper. That&#39;s a no, no. You want to keep your puppy ON the paper and using an odor neutralizer will keep him focused on using the bathroom on the paper.
<p /> 4. Clap your hands to startle your puppy if he makes a mistake. <br />Please. Just startle him. Don&#39;t scare the poor thing half to death. This will distract your puppy and stop him from urinating. Pick him up and take him to the paper where you want him to go. Lavishly praise your puppy when he finishes going to the bathroom.
<p /> 5. Don&#39;t go BALISTIC if your puppy urinates or defecates off of the papers. <br />Don&#39;t punish him by spanking, yelling, or rubbing his nose in the mess. Remember, your puppy is just a baby. He made a mistake; he did not commit the crime of the century.
<p /> 6. Do not use a product containing ammonia to clean up after your puppy.<br />Urine contains ammonia and that lovely familiar scent will invite your puppy to urinate again on that very same spot. If you are concerned about permanent odor or staining, putting plastic or waxed paper underneath the papers will help <a href="http://www.carpetcleaning-us.com/local-companies/north-carolina/carpet-cleaning-charlotte-nc/">preserve your carpet</a> or flooring.
<p /> 7. You must be consistent.<br />Put your puppy on a schedule. If you alter the schedule or let your puppy do something differently one day and not the next, he will get confused.
<p />8. Keep a close eye on your puppy. <br /> Never, ever leave an untrained puppy alone in your house. Doing so is just asking for trouble.
<p />9. Carry your puppy to different parts of your apartment or house and say &quot;papers.&quot; <br />Then, carry him back to the papers. This will train your puppy to go to the papers when he has the desire to go to the bathroom.
<p /> Paper training a puppy requires a great deal of consistency, a little common sense, and meticulous attention to clean up. With a little effort and patience, your puppy will eventually understand what you want him to do. In time, going to the bathroom on the papers will become second nature to him. And you will have survived paper training a puppy.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/paper-training-puppy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Renovating Your Home &#8211; Locks</title>
		<link>http://www.gorunamok.com/renovating-your-home-locks/</link>
		<comments>http://www.gorunamok.com/renovating-your-home-locks/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 12:05:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/renovating-your-home-locks/</guid>
		<description><![CDATA[During the exciting time of having your house built or remodeled, make sure to consider one of the most important features that will keep you and your family safe for years to come: security. According to the National Crime Prevention Council, about six out of 10 completed burglaries take place without any sign of forced [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>During the exciting time of having your house built or remodeled, make sure to consider one of the most important features that will keep you and your family safe for years to come: security.
<p />According to the National Crime Prevention Council, about six out of 10 completed burglaries take place without any sign of forced entry, suggesting that either a door or window was left unlocked or that a duplicate key was used to open one.
<p /> Residential burglary is one of the most frequently reported crimes. It also is the most preventable. Locking your windows and doors and having proper lock security is the easiest and most cost-efficient way to prevent burglary.
<p /> The first step in securing your remodeled or newly built home is to deadbolt exterior doors. Deadbolts are available in several formats. Some are key operated from both inside and out, key operated from the outside and open with a thumbturn on the inside, or solely operated with a thumbturn on the inside. Check with your local crime prevention authority to determine what kind of lock is recommended in <a href="http://www.carpetcleaning-us.com/local-companies/nevada/carpet-cleaning-henderson-nv/">your area</a>.
<p /> Remember that not all locks are created equally. For maximum protection, choose high-security locks. For example, locks made by Medeco incorporate features that protect against drilling and picking. Keys for these locks can only be made by authorized Medeco dealers after you show proper identification. This ensures that only you can authorize the duplication of your keys.
<p /> Sliding glass doors tend to be an easy point of entry. Special locks and bars are available to prevent lifting and prying of the door. You also can put a wooden dowel or broom handle in the door track.
<p />When thinking lock security, don&#39;t forget about your windows. Traditional double-hung windows, which have a top and bottom sash that slides up and down, continue to be the most popular window type installed in remodeled or newly built homes. To secure these windows, install a window sash lock, a lock that&#39;s attached to the sashes of a double-hung window to keep in a shut position. <a href="http://www.locksmith-miami.co">Locksmith Miami</a> are here to help you with all your home, business and vehicle lock needs.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/renovating-your-home-locks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What A Day</title>
		<link>http://www.gorunamok.com/what-a-day/</link>
		<comments>http://www.gorunamok.com/what-a-day/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 05:29:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/what-a-day/</guid>
		<description><![CDATA[While backing out of your garage or even just your driveway this morning, you surely managed to leave some scratches on your car. Not only that but after a couple of miles, you seemed to have ran out of gas. Luckily, you were near a gasoline station and were able to fill up your fuel [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>While backing out of your garage or even just your driveway this morning, you surely managed to leave some scratches on your car. Not only that but after a couple of miles, you seemed to have ran out of gas. Luckily, you were near a gasoline station and were able to fill up your fuel tank.
<p /> However, it seems luck has fled from your side for the day. After filling up, you were able to drive for some distance when a tire of your car went flat. Of course, you had to change the tire yourself. And while you were at it, you noticed that the hubcap you purchased along with some Pontiac auto parts seemed to have fallen somewhere between your current location and your garage. Because you were already late for your work, you hurriedly grabbed your things and rushed out to catch the elevator.
<p /> Tough luck. Now that you need to use your car to drive back home, you just realized that in your hurry, you forgot to take your car keys with you. And they are just where you left them – inside your car. You may not be a locksmith, but if you own a car that has been created before the 1980s or if you may have left a window of your car slightly open, you may have just the slightest chance of opening the car yourself.
<p /> You do need a wire hanger to do this challenge. Straighten the hanger out and then bend an end. Make sure you form a hook or even a triangular handle. This would serve as the extension of your hand in breaking into your own car. You can also try opening a window through prying. Just use a putty knife and slip it between the window and the door.
<p /> When you have part of the window open, slip the wire hanger you bent through it. Your task would be to actually move the hanger through your car and try to pull the door <a href="http://www.locksmithlosangelesca.co/picking-a-good-local-locksmith-los-angeles/">lock</a> open. This may be quite difficult but it can be achieved.
<p /> Now, if you own a newer car model, well, the best move for you would be to actually call a <a href="http://www.locksmithlosangelesca.co">Locksmith Los Angeles</a> and let him do the work.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/what-a-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Las Vegas Real Estate</title>
		<link>http://www.gorunamok.com/las-vegas-real-estate/</link>
		<comments>http://www.gorunamok.com/las-vegas-real-estate/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 08:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/las-vegas-real-estate/</guid>
		<description><![CDATA[Las Vegas is known as a mecca of entertainment and gambling. Although not as hot as the weather, the real estate market is primed to take off again in this expanding city. Las Vegas is the biggest city in Nevada and really needs no introduction. With incredible casinos and entertainment, most people only associate Las [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>Las Vegas is known as a mecca of entertainment and gambling. Although not as hot as the weather, the real estate market is primed to take off again in this expanding city.
<p /><a href="http://www.carpetcleaning-us.com/local-companies/nevada">Las Vegas</a> is the biggest city in Nevada and really needs no introduction. With incredible casinos and entertainment, most people only associate Las Vegas with gambling. There is much more to this city in the sun, which is why it is one of the fastest growing cities in the country. In fact, the population is now more than half a million people and everyone move to Las Vegas from somewhere else.
<p /> The average Las Vegas property sells for about $170,000, a discount of roughly $10,000 compared to the national average. Even with this discounted average cost, appreciation is still a robust eight percent and expected to pick back up in the future as more people move to the city.
<p /> How many people are expected to become residents of Las Vegas in the next few years? Yearly job growth is expected to be massive, which means demand for workers high. This makes Las Vegas an incredibly attractive location for many Americans and the city is preparing with massive expansion to the west and construction sites popping up everywhere. Throw in the fact that there is no income tax in Nevada and you have a real estate market that can’t help but get red hot again.
<p /> The City of Las Vegas offers just about anything you could possibly need. Shaking off a rather torrid reputation, the city has made a major effort to become family friendly. The days of mobsters and such are clearly over.
<p /> This transformation has resulted in Las Vegas becoming a mature city.  Schools in Las Vegas rate about even with national averages, but are improving rapidly as the state spends more than twice the national average on them. Health costs are slightly more than the national average, but numbers tend to be inflated since the city has become a hotbed for retirees.
<p /> The weather in Las Vegas is more than a bit toasty. While you can get the occasional cool day in the winter, spring, summer and fall are going to be hot with temperatures over 100 degrees many days. Put another way, all properties have some form of air conditioning. If they don’t, skip them! 
<p /> <a href="http://www.carpetcleaning-us.com/local-companies/nevada/carpet-cleaning-las-vegas/">Carpet Cleaning Las Vegas</a> is exploding in size and is expected to continue doing so for at least the next four years. This means the real estate market is going to continue to cook.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/las-vegas-real-estate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stained Concrete Option</title>
		<link>http://www.gorunamok.com/stained-concrete-option/</link>
		<comments>http://www.gorunamok.com/stained-concrete-option/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 07:54:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/stained-concrete-option/</guid>
		<description><![CDATA[Acid staining can make a common concrete floor into look like expensive natural stone flooring. Not only is it a fraction of the price, but for people allergic to carpeting materials it&#39;s a godsend. Another great application is in houses with radiant floor heating. Radiant heating is at its most efficient when insulating floor coverings [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>Acid staining can make a common concrete floor into look like expensive natural stone flooring. Not only is it a fraction of the price, but for people allergic to carpeting materials it&#39;s a godsend. Another great application is in houses with radiant floor heating. Radiant heating is at its most efficient when insulating floor coverings like tile or carpet are minimized.
<p />  The process of staining a concrete floor, while not overly complex, can be tough to get the results you want from. Most folks are probably better off hiring a professional contractor. It&#39;s a risky project for the do-it-yourselfer.
<p />  If you&#39;re not familiar with the concrete staining, it isn&#39;t a paint or a finish coat. It&#39;s using a chemical reaction on the cement materials to obtain a desired finish. Typically a water-based solution of hydrochloric acid and inorganic salts is applied to the concrete, the stain reacts with minerals and lime in the concrete aggregate, and the result of the reaction is coloring. It works on new or old concrete, and is fairly durable if you maintain it with sealer or wax, since it won&#39;t stain or chip. It can also be applied to floors that are both interiors and exterior. It&#39;s ideals for walkways, bathrooms, entrances, driveways, living rooms and patios.
<p />  When finished, stained concrete looks a little bit like marble, but more dappled colors and less uniform. The concrete will mostly be earthy brown tones, with small hints of red and green. You can make your own tint stain by mixing colors, or you could apply the stain at different rates. When you stain a concrete floor, though, you shouldn&#39;t expect the stain to be even or have an uniform tone. You will need to plan your room dcor and color scheme accordingly, because you&#39;ll get different reactions from different areas of the concrete. Even an experienced professional will be hard pressed to predict what the final result will be.
<p />  Preparing the surface for acid staining concrete depends on what condition the concrete slab is in. Newly poured concrete only needs is be allowed 3 weeks curing time after pouring, then some rinsing and scrubbing. Older concrete is a different story. Thorough cleaning is required first as any dirt, grease, paint, sealer or even curing agent will keep the stain from penetrating and reacting as it is meant to. Do a little test area to make sure it&#39;s ready.
<p />  Newer poured concrete will require less stain than older floors, but in general, a gallon of water added to one gallon of stain will cover around 400 square feet. Apply the stain with a non-metallic brush or broom, working in the cooler morning or evening hours, rather than in the heat of the day. Be careful to protect yourself from spillage, drips and fumes from the acid stain, and follow the manufacturer&#39;s precautions.
<p />  After application, you need to cleanup by sweeping away any leftover stain and residue with a broom. When the floor is thoroughly dry, it is a good idea to apply a sealer agent and then wax it.
<p />  So if you&#39;re looking for natural stone flooring, a new look for your basement or patio, or just looking for new remodeling ideas, stained concrete is a great idea.
<p />For help with understanding the <a href="http://www.concrete-prices.com/concrete-prices/">costs of concrete</a> floors, visit our site that&#39;s all about <a href="http://www.concrete-prices.com/">the price concrete</a>.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/stained-concrete-option/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fixing A Leaky Tap &#8211; Help From Plumbers Auckland</title>
		<link>http://www.gorunamok.com/fixing-a-leaky-tap-help-from-plumbers-auckland/</link>
		<comments>http://www.gorunamok.com/fixing-a-leaky-tap-help-from-plumbers-auckland/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 10:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/fixing-a-leaky-tap-help-from-plumbers-auckland/</guid>
		<description><![CDATA[Don&#39;t worry about calling a plumber and spending money on a service call, with just a few easy steps you can become your own &#34;master plumber&#34;. Firstly, you need to turn off the water supply to the sink, most of the time the valve is located right underneath, if not you need to follow the [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>Don&#39;t worry about calling a plumber and spending money on a service call, with just a few easy steps you can become your own &quot;master plumber&quot;.
<p />  Firstly, you need to turn off the water supply to the sink, most of the time the valve is located right underneath, if not you need to follow the pipe to the nearest shut off valve. If the valve won&#39;t turn, put a drop or two of oil right where the stem disappears into the large nut. Then use a wrench to loosen the nut one complete turn, and tighten it back up by hand. Wait for a few minutes and then you should be able to turn the valve off.
<p />  Secondly, remove the stem from the top of the fixture, there will be nut that needs to be turned counterclockwise to be taken off. Grasp the handle and turn it counterclockwise, as if you were turning on the water. The whole thing will lift out in your hand. If you have a ball-type fixture, there will be a setscrew on the lower surface of the handle itself, remove the screw. There will be a plastic ring or cap just unscrew and remove then pull out the ball assembly.
<p />  Your almost finished, just need to replace the washer, which should still be attached the ball assembly you just pulled out, there&#39;s a screw holding it on so remove that, replace it with the new washer, tighten the screw back on, be sure not to go to tight where the washer starts to become damaged. Reinsert the stem assembly, and twist it firmly clockwise (don&#39;t over tighten it). Tighten the large nut back into place. Turn the water valve back on and that&#39;s it! If it still leaks it may mean you have to replace the valve seat or replace the entire fixture. You will need to purchase a repair kit that you can find at your local plumbing supply or hardware store.
<p />  The following steps outline how to replace the ball type fixture: Using the end of the screwdriver, lift out the rubber seats and springs. Replace them with the new ones in the kit. Tug the spout off the base by turning it from side to side and lifting up. Then use the screwdriver to leverage the old O-rings off the base. If they need to be cut off, make sure that you clean off any remaining pieces. Roll the new O-rings over the base to replace them. Re-seat the faucet by turning it from side to side while pushing down. Place the ball assembly back in there, and screw the rounded, knurled cap back on.
<p />  Before retightening the adjusting ring with the special tool, turn the water back on. Then tighten the ring until no water leaks, but don&#39;t over tighten it. Replace the handle, and tighten the setscrew. You should be all set! It&#39;s a good idea before starting this job to go to your local plumbing supply with the make of your tap just to make sure that all the necessary parts are available.
<p />For all the more difficult <a href="http://www.plumbersauckland.com/plumbers-auckland/">plumbing repairs</a>, give <a href="http://www.plumbersauckland.com/">Plumbers Auckland</a> a call.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/fixing-a-leaky-tap-help-from-plumbers-auckland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Efficient Carpet Cleaning</title>
		<link>http://www.gorunamok.com/efficient-carpet-cleaning/</link>
		<comments>http://www.gorunamok.com/efficient-carpet-cleaning/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 03:53:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/efficient-carpet-cleaning/</guid>
		<description><![CDATA[Take it from someone who has professionally cleaned carpet and upholstery in Rochester, New York for many years. I use the Dry Foam Extraction Method exclusively. This low moisture soil extraction system is a very effective and economical way to clean carpet or upholstery. “You have a better system” or “my carpets look like new” [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>Take it from someone who has professionally cleaned carpet and upholstery in Rochester, New York for many years. I use the Dry Foam Extraction Method exclusively. This low moisture soil extraction system is a very effective and economical way to clean carpet or upholstery. “You have a better system” or “my carpets look like new” is what I’ve gotten use to hearing from hundreds of satisfied homeowners over the years. The Von Schrader Company manufactures the Dry Foam Cleaning Equipment that I use. They’ve been in business for approximately seventy years. They politely boast that their equipment is the ultimate design in low moisture soil extraction. I can tell you that personal experience has certainly made a believer out of me.
<p />  In A Nutshell, Here’s How The Equipment Works
<p />  Dry foam is deposited evenly just ahead of the brush. The dry foam helps to separate the dirt from the fibers. The very soft 150,000-bristle brush gently combs and scrubs the carpet from the base on up. The cylindrical motion of the brush pushes the dirt up to the top of the rug pile.<br /> The powerful built-in vacuum extracts the dirt-laden suds in a matter of seconds. The result is a deep cleaned and nicely scented rug.
<p />  Here’s Why The  Dry Foam Extraction System Has Yet To Be Equaled
<p />  ·    The entire cleaning process is accomplished in one single pass. There no need to go back over the rug with a vacuum cleaner.<br /> There are no messy hoses to drag all over the home.<br /> ·    The Dry Foam system cleans deeply embedded soil without harming the rug. The cylindrical brush scrubs the fibers right down to the base<br /> of the rug. The rug is deep cleaned.<br /> ·    The cleaning solution only requires a 10% mixture of water. Less water eliminates over wetting of the carpet and backing.<br /> There is no need to be concerned about carpet damage such as browning, shrinkage, buckling, delaminating, and mildew.<br /> ·    Unlike other cleaning systems, Dry Foam detergent does not leave a gummy or waxy film that attracts dirt. It has a special anti-soiling<br /> property and a nice fragrance. It has a low PH Level and is environmentally safe.<br /> ·    The Dry foam cleaning system can actually improve the air quality of a home by removing mold and mildew.<br /> ·    The equipment is gentle on rugs. No harmful compounds are emitted when the equipment is in use.
<p /> Some Disadvantages Of Using <a href="http://www.carpetcleaning-us.com/local-companies/florida/carpet-cleaning-deltona-fl/">Hot Water Cleaning</a> Systems—Just My Opinion
<p />  ·    Several gallons of water are applied with hot water systems. This can drench a carpet.<br /> ·    Hot water systems can actually damage carpet fibers. It can cause colors to bleed.<br /> Carpets can experience browning, shrinkage, and rot.<br /> ·    Hot water cleaning systems can leave a film or residue that attracts more dirt.<br /> ·    Carpets require more time to dry.
<p />  Take My Advice
<p />  <a href="http://www.carpetcleaning-us.com/local-companies/florida/carpet-cleaning-deltona-fl/">Carpet Cleaning Deltona FL</a> is the most practical and <a href="http://www.carpetcleaning-us.com/local-companies/florida/carpet-cleaning-deltona-fl/">efficient carpet cleaning</a> system available. In my opinion it has no rival. </p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/efficient-carpet-cleaning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fixing A Flatty</title>
		<link>http://www.gorunamok.com/fixing-a-flatty/</link>
		<comments>http://www.gorunamok.com/fixing-a-flatty/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 08:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/fixing-a-flatty/</guid>
		<description><![CDATA[When you need to jack your car up to change a tyre, it may not always be under ideal conditions. Regardless of whether you&#39;re on the side of a highway or in the relative comfort of your own garage, the process of lifting a vehicle weighing thousands of pounds entails some risk. By following a [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>When you need to jack your car up to change a tyre, it may not always be under ideal conditions. Regardless of whether you&#39;re on the side of a highway or in the relative comfort of your own garage, the process of lifting a vehicle weighing thousands of pounds entails some risk. By following a few simple procedures, you can minimize any hazards to yourself and your vehicle.
<p />  Know Your Jack
<p />  Most vehicles come equipped with a small scissor jack. This jack will be functional enough for an emergency tyre-change on the roadside. Before you’re in an emergency situation, familiarize yourself with your specific jack and how it works.
<p />  Secure the Area
<p />  When possible, ensure that vehicle is parked on a level surface. Make sure that the car is secure. The emergency brake should be firmly set. Vehicles with automatic transmissions should be in “park,” while ones with manual transmissions should be left in gear. Wedge bricks or blocks to the front and back of the tyre on a diagonal from the tyre to be lifted.
<p />  Pick Your Battleground
<p />  Determine an appropriate place to set the jack. A common novice mistake is to set the jack under a bumper or body panel. These areas aren&#39;t designed to hold the weight of the entyre car; they can break under the strain and allow the car to fall. The jack must go under the vehicle&#39;s frame, otherwise known as the chassis. Most cars are designed with a specific location for jack placement. When in doubt, check your owner&#39;s manual.
<p />  Keep it Steady
<p />  Make sure that the jack is placed on a stable, even surface. If the ground is rough or covered with gravel, place a broad, sturdy board underneath the jack. This is especially important with small, factory-provided <a href="http://www.tyres.napier-nz.net/">tyre jacks</a>, which may very have narrow bases.
<p />  Proceed with Caution
<p />  Crank the jack up slowly. Although you may be in a hurry, take your time. Be careful to not have any part of your body underneath the car, so as not to be injured if the vehicle should fall. Once the car is lifted enough for the tyre to clear the ground, push on it a bit to verify its stability on the jack.
<p />  Lower the Vehicle
<p />  Now that the tyre has been changed, bring the car back down just as you jacked it up: slowly and with care. Once again, no part of your body (or anyone else&#39;s) should be underneath the vehicle. If there are other people present or assisting, have them step back away from the car and out of the way. Finally, remove the blocks from the chocked wheel.
<p />  By working at an even pace and using common sense, you should be able to raise a vehicle, change its tyre, and lower it again safely. Keep in mind that these instructions only apply to lift a car to change a tyre, not to any kind of repair work that requires you to get underneath the car; for that, further precautions will be necessary. </p>
<p>And now take the tyre in to <a href="http://www.tyres.napier-nz.net/">Tyres Napier</a> for a best in <a href="http://www.tyres.napier-nz.net/">tyre service and repair</a>.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/fixing-a-flatty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Painting Uniforms</title>
		<link>http://www.gorunamok.com/painting-uniforms/</link>
		<comments>http://www.gorunamok.com/painting-uniforms/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 08:37:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.gorunamok.com/painting-uniforms/</guid>
		<description><![CDATA[Painters have to work in a lot of difficult conditions, and not the least of them is the constant worry of the paint dribbling onto the clothes. Painter uniforms have to be very different because of the adverse conditions in which painters have to work. But advancement in fabrics has now made it possible to [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>Painters have to work in a lot of difficult conditions, and not the least of them is the constant worry of the <a href="http://www.painters.rotorua-nz.com/">paint dribbling</a> onto the clothes. Painter uniforms have to be very different because of the adverse conditions in which painters have to work.
<p />  But advancement in fabrics has now made it possible to design the right kind of painter uniforms. Painters&#39; uniforms are now made of good quality synthetic fabrics that are thick so that they do not allow the stray paints to seep into the inner clothes that the painter is wearing. Also, the synthetic fabrics have enhanced washable properties, which make it possible for them to become absolutely clean with single washes. You will only have to put in the fabrics in your washing machine with the right kind of detergent for synthetic fibers, and wash it normally. You will see the uniforms come out, as good as new, without any trace of paint on them. This sure beats the need of having to buy new painters uniforms every month!
<p />  Their enhanced washability also makes it possible for the uniform makers to use different patterns and colors on the uniforms. You will now find a lot of colors for the painters uniforms, and many manufacturers will even personalize the uniforms for you by embroidering your label onto them. That means, your painters can be quite different from others, and you can actually work at creating a brand image through the uniforms you wear.
<p />  You must look out for the bib overalls if you are shopping for painter uniforms. The bib overalls painters use are slightly different. They have front flaps to protect their chests from the paint splashes. They are generally held up by big buttons. If you want better protection from the paint, then you can look into the coveralls.
<p />  You must realize that painters will have to often work in hazardous environments. Sometimes they might have to be on scaffoldings for a long time as they are painting the exterior of a building. For this reason, it is necessary that the painters uniforms be comfort fits. Look for the painter uniforms that are designed in the shape of cargo uniforms. Your painters will love them.
<p />  Of course, the overall design of the painter uniforms is much necessary to create the &#39;look&#39;. You cannot go wrong if you select the big-buttoned bib overalls from some of the leading brands. Even coveralls with lots of pockets look good, and also give better utility.
<p />  Your painters will need accessories too. Two of the important things that they must be accessorized with are painter hats and painter boots. The painter hats are often fluorescent yellow in color and look quite similar to the hats that construction workers use. Their bright colors enhance the visibility of the painter and hence provide protection from accidents. You will get good boots too. Make sure you get the rugged nonslip boots, because there might be slipping accidents in the areas where painters work.
<p />  Online retailers normally have a full range of <a href="http://www.painters.rotorua-nz.com/">painting Rotorua</a> uniforms that is as extensive as it gets. Major offerings from online retailers are jackets, bib overalls, coveralls, shirts and trousers, hats and boots that are specially <a href="http://www.painters.rotorua-nz.com/">designed for painters</a>. You could have a tough time making a selection with so many options. </p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.gorunamok.com/painting-uniforms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

